rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, tells you how you can take care of your kidneys.
Only if we could have a Rohit versus Ashwin clash in the semis! What a perfect fill-up it would be for the resurgence of the Ranji Trophy.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
Business success often involves a combination of planning, implementation, and continuous learning, says rediffGURU Harsh Bharwani.
The Mumbai police who traced Faisal to Khandala, a hill station near Pune, have brought him back to Mumbai. It is learnt that the police will produce Faisal in court today and then send him for psychiatric tests. His father Tahir Hussain has been asked to be present in court as well.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Satwik has been working with sport & performance psychologist Shree Advani
Ahead of the second Test, West Indies skipper Kraigg Brathwaite said they would like to stick to the same batting line-up.
rediffGURU Ravi Mittal offers advice on how to handle problems in your relationship.
P V Sindhu hopes to continue her rich vein of form in upcoming events, including the Birmingham Commonwealth Games, after winning the Singapore Open on Sunday.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Justice Ajit Borthakur in his judgement said that the court is of the opinion that the case is not a fit one to grant the privilege of pre-arrest bail to the petitioner and as such it stood rejected.
Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
From watching movies to enjoying long sleep hours, India openers Smriti Mandhana reveals that the Indian women's team also keep in touch through online Ludo games.
The court observed that the criterion is absolutely arbitrary and outrageous and a clear dent on a woman's dignity and right to privacy guaranteed under Articles 14 and 21 of the Constitution of India.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
A family member of the temperamental Pakistan fast bowler said Shoaib is upset at being blamed for the series loss to India.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate problems in a relationship.
Ravindra Jadeja, who is making a return to competitive cricket after close to six months, on Monday said his first priority is to get "100 percent" match fit ahead of the four-Test series against Australia next month.
The prime minister, wearing an especially customised white yoga T-shirt and trousers, began his address with a 'Namaste' and thanked people for coming here from far away to attend the celebration.
K L Rahul might be asked to keep wickets to bolster the batting.
rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.
'Coming out of a burning building with a machine gun in your hand, that is badass because you don't get to do that in real life.'
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
After satisfying her inner entrepreneurial urge, Arjun Kapoor's sister Anshula Kapoor turns author and her debut book will be published by Penguin India.
Govt is mulling an increased scrutiny of airline pilots' mental state.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
The stories on how Virat Kohli attained supreme fitness are well documented but not many know of his candid chat with former India coach Duncan Fletcher before he went on to become one of the fittest cricketers in the world.
'I was wondering whether I would ever come out alive.'
Umpiring at home over the past three years under the constant pressure put by the big Indian stars has helped Nitin Menon grow immensely as an ICC Elite Panel umpire.
Boring through the rubble of the collapsed Silkyara tunnel was put on hold again on Thursday apparently after cracks appeared in the platform on which the drilling machine rests, in a fresh hurdle to the rescue of 41 workers trapped inside for 11 days.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Ravichandran Ashwin's World Cup hopes got a big boost after he was picked in the Indian squad for the upcoming three-match ODI series against Australia.
In the mood for romance but don't know which movies to watch? Tamil cinema has a lot to offer on OTT, and Arjun Menon lists his favourites.
Liverpool skipper Steven Gerrard, who recently recovered from a groin injury, said that he is fully fit to take on Manchester City in the Premier League this weekend.
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